Chii chiri chokwadi pamusoro pekuti muviri unowana mwero wakafanira wemvura?

Chii chiri chokwadi pamusoro pekuti muviri unowana mwero wakafanira wemvura?

Zvinozivikanwa kuti muviri wemunhu une, paavhareji, inopfuura 60% yemvura, sezvo iyo yekupedzisira inoumba zvingangoita zviviri kubva muzvitatu zvehuropi nemoyo uye 83% yemapapu.

Kunyange zvazvo mvura yeganda inofungidzirwa pa 64%, inomiririra kusvika ku31% yemapfupa.

Mvura inobatanidzwawo muzvinenge zvese zvinoita kuti vanhu vararame, maererano nemushumo wakabudiswa neFortune Well.

Asi iwe unofanirwa kunwa yakawanda sei zuva nezuva?

Crystal Scott, nyanzvi yezvekudya, akati mvura inobatsira kudzora tembiricha yemuviri, kutakura zvinovaka muviri, kubvisa tsvina uye muchetura, uye kuisa majoini uye matishu.

Akawedzera kuti muviri wemunhu unorasa mvura kana uchifema, dikita, weti, uye pakuchinja chikafu nechinwiwa kuita simba Kana mvura yakarasika ikasatsiviwa, hutano hunogona kukurumidza kuipa.

Vakaenderera mberi vachiti muviri unogona kuramba uchifamba kwemavhiki matatu kana kudarika usina kudya chikafu, asi pasina mvura, munhu anogona kufa mukati memazuva mashoma, nekuti kune akawanda masystem mumuviri wemunhu anoenderana nemvura.

Akataura kuti kune mazano akajairwa ekunwa makapu masere emvura pazuva, izvo zvaanotenda kuti hazvina kuipa, asi zvinoda kugadziridzwa.

Akataura kuti tsvakiridzo yakavepo nekufamba kwenguva, uye nekudaro kurudziro maererano nehuwandu hwemvura inofanirwa kunwiwa inosiyana zvichienderana nezera, murume kana mukadzi, uye chiitiko.

Scott akataurawo kutenda kwake kuti huwandu hwemvura hunofanira kudyiwa nemunhu wega wega hunoenderana nemamiriro ehupenyu zvakare, semuenzaniso, kana paine munhu anogara munzvimbo inopisa uye ine unyoro, kana kuita mabasa mazhinji emuviri, kana kana aripo. mukadzi ane pamuviri, kana Kana uchiyamwisa mwana wako, vangada mvura yakawanda zuva nezuva kupfuura avhareji yevanhu vakuru, uye zvakakodzera kuonana nachiremba maererano nehuwandu hwakakodzera hwekunwa zuva nezuva.

Akatsanangura kuti National Academy yeScience, Engineering, uye Medicine inokurudzira kunwa kwezuva nezuva kwemvura inenge 3.5 litita yevarume uye inenge 2.5 malita yevakadzi, uye imwe yakasara inogona kuwedzerwa nechikafu.

Yambiro..

Chinonyanya kukosha, chiremba akasimbisa kuti kunwa mvura yakawandisa kunogona kutungamirira kune chirwere chinonzi hyponatremia.

Akawedzera kuti chirwere chisingawanzoitiki, asi chinoitika kana kuwanda kwemvura mukudya kunokurira itsvo, saka havakwanisi kuenderera mberi nekutsvaira kwechisikigo.

Sodium iri muropa inobva yadzikira zvine njodzi zvoita kuti masero azvimbe.

Munhu anogona zvakare kusangana nezvimwe zvehutano zvakaita sekutadza kushanda kweitsvo uye kusagadzikana kwemoyo izvo zvinogona kukanganisa vamwe vatambi kana vakasatsiva maelectrolyte avo mushure mekurovedza muviri.

Asi kune vakawanda, nyaya huru haisi kuwana mvura yakakwana, ichitsanangura kuti chiratidzo chakanakisisa chichava ruvara rweweti Kana ruvara rwemvura yechimbuzi rwakacheneruka kana kuti pachena mushure mekuita weti, zvinoreva kuti ruvara rwegoridhe. Weti yakasvibira yero kana amber chiratidzo chekuti muviri unoda mvura.

Kutemwa nemusoro, migraines, kusarara zvakanaka, kuvimbiswa, dzungu, uye kunzwa kuvhiringika zvinogonawo kuva zviratidzo zvekupererwa nemvura.

Mazano Akakosha

Zvinokosha kuziva kuti Scott akapa mazano anobatsira ekukurudzira mvura yekunwa, sekuedza kuwedzera zvimedu zvemichero kuwedzera kunaka kwairi.

Iwe unogona zvakare kushandisa mabhodhoro madiki emvura uye woazadza panzvimbo yekuzadza jug hombe zuva rese, izvo zvinogona kunetsa kukunda.

Anokurudzirawo kupatsanura zuva muzvikamu zvakaenzana uye kuisa chinangwa chidiki chenguva yega yega, kuchengetedza kuyerera kwemvura nguva dzose pane kuedza kumedza mari inokurudzirwa kamwechete.

Pisces inoda horoscope yegore ra2024