Kuti unakirwe nemuviri une hupenyu uye une simba, unofanirwa kudya zvitatu zvekudya
Misi, sezvo iine calcium, iron uye yakakwira makorikori, ane tonic uye tonic.
Oatmeal ndeimwe yemishonga yakawanda yemishonga inosimbisa uye inosimbisa muviri
Kunwa girazi remukaka wakatapira neuchi zuva nezuva, mangwanani uye manheru, kwakanakira kupa muviri simba uye kuita.