Ko zvinotsiva shuga zvinowedzera hosha yemwoyo here?

Ko zvinotsiva shuga zvinowedzera hosha yemwoyo here?

Chidzidzo chitsva chakaratidza hukama pakati pezvinotsiva shuga kana kuti kwete-calorie sweeteners, kunyanya erythritol, uye njodzi yakawedzera yechirwere chemoyo.

Muchidzidzo ichi, chakabudiswa mupepanhau Nature Medicine, vatsvakurudzi vakatarisa mazinga eropa erythritol muvanhu vanoda kusvika 4000 XNUMX kubva kuUnited States neEurope uye vakaona kuti avo vane ropa rakanyanya kudarika reshuga inotsiva vainyanya kuve nekurohwa kana kumira kurova kwemoyo.

Vatori vechikamu, avo vanga vachipfuura makore makumi matanhatu, vangave vatove panjodzi yekubatwa nechirwere chemoyo nekuda kwemamiriro akaita seshuga neBP, The New York Times yakashuma neChina.

Vatsvakurudzi vakawanawo kuti pavakadyisa erythritol kumakonzo, yakawedzera kuumbwa kweropa.

Erythritol inoratidzika kunge inokurudzira kuvhara muropa revanhu uye plasma zvakare. Pakati pevanhu vasere vakanwa erythritol pamazinga akajairika mupinti ye keto ice cream kana gaba rechinwiwa chine zvinotapira, shuga doro yakaramba iri muropa ravo kwemazuva anopfuura maviri.

Hapana humbowo hwakakwana

Kune rumwe rutivi, Dr. Dariush Mozaffarian, chiremba wemwoyo uye purofesa wezvokudya zvinovaka muviri paFriedman School of Nutrition Science and Policy paTufts University, uyo akanga asina kubatanidzwa muchidzidzo ichi, akati “kwave kusina zvidzidzo zvakakwana kuti zvionekwe kwenguva refu- mhedzisiro yehutano hwezvinotsiva shuga muvanhu. "

"Ndiro dambudziko," akawedzera. Kunze kwechidzidzo ichi, hapana humbowo hwakakwana hwekuti haina njodzi. "

Akatsanangurawo kudzikisira kukuru kwechidzidzo ichi, achiratidza kuti ruzhinji rwevatori vechikamu vangave vachirwara nechirwere chemoyo kana kuti vane njodzi dzakawanda dzezvinetso zvemoyo, izvo zvinogona kukanganisa data.

Kumwe kuongorora

Kunyange chidzidzo ichi chakawana kushamwaridzana pakati pe erythritol uye njodzi yakawedzera yechirwere chemoyo, haina kuratidza kuti iyo komputa pachayo yakakonzera sitiroko uye kurohwa kwemoyo.

Dr. Priya M. Freeney, chiremba wemwoyo kuNorthwestern University uyo akanga asina kubatanidzwa muchidzidzo, akati chidzidzo chacho chinosanganisira kutsvakurudza kwekucherechedza kunoda kuwedzera kusimbiswa. Asi akawedzera kuti: "Zvakakwana zvekuti zvinofanirwa kuferefetwa."

Maguy Farah's horoscope kufanotaura kwegore ra2023