Malangizo atatu obwezeretsanso kuwala kwa khungu lanu

Malamulo atatu kuti abwezeretse kuwala ndi nyonga ya khungu lanu, momwe ndi njira

Tiyeni tiwerenge pamodzi zomwe Malamulo Atatu a Khungu amanena

Madzulo wofatsa exfoliation

Imodzi mwa malangizo ofunikira kwambiri osamalira khungu, kuyang'ana kunyumba kumadziwika ndi kufewa kwake pakhungu ndipo sikumayambitsa kufiira pakhungu. Nthawi zambiri zimakhala ndi zosakaniza zomwe zimapezeka mu peeling zomwe zimagwiritsidwa ntchito mu Aesthetic Institute, koma pang'onopang'ono zomwe zimatsimikizira kuti khungu likuyenda bwino, koma popanda kuchititsa kuti lizikwiyitsa kapena kusokoneza.

Kupukuta uku kumathandiza kuchotsa maselo akufa omwe amasonkhana pamwamba pa khungu, zomwe zimathandizira kukonzanso kwake ndikusiya malo akuwonekera kwa khungu lowala. Kusenda ndi glycolic acid ndikwabwino kwa khungu labwinobwino, chifukwa lili ndi zipatso zambiri za acids zotengedwa ku nzimbe komanso zosavuta kulowa mkati mwa khungu. Itha kupezekanso mosiyanasiyana (kuyambira 4 mpaka 30 peresenti) muzopangira zosamalira kuti zigwirizane ndi mitundu yonse ya khungu.

Ma peel ena amatenga mawonekedwe a mapiritsi a thonje wothira ndi kukonzekera kwa peeling, kotero kuti amapatsira pakhungu kuti agwiritse ntchito mphamvu zake. Nthawi zonse, amalangizidwa kuti azinyowetsa khungu bwino atagwiritsa ntchito mankhwala aliwonse otulutsa. Mapangidwe ena a peeling amaphatikizanso ma acid angapo (glycolic acid, salicylic acid, lactic acid, ndi citric acid). Amagwiritsidwa ntchito ngati chithandizo chausiku kwa mwezi wathunthu kapena ngati chigoba cha sabata chomwe chimasiyidwa kumaso kwa mphindi zitatu zokha.

Ngati muli ndi khungu lodziwika bwino, tikukulangizani kuti mutulutse ndi ufa wotsekemera womwe umasakanizidwa ndi madzi ndikupukuta pakhungu kuti muyeretse mozama ndikubwezeretsanso kuwala kwake. Ndipo musaiwale kugwiritsa ntchito mafuta oteteza dzuwa masana kuti muteteze khungu lanu ku mawonekedwe a mawanga.

M`mawa mlingo wa vitamini C

Vitamini C imadziwika ndi zotsatira zake za antioxidant, komanso ndi lamulo la thanzi, osati kukongola kokha, komanso kumathandiza kuti khungu likhale lowala ndikulipatsa kuwala. Zogulitsa zomwe zili ndi vitamini C zimathandizanso kukonzanso kwa maselo, zomwe zimathandiza kuti khungu likhale logwirizana ndi kubwezeretsanso kutsitsimuka. Lili ndi zotsatira zomwe zimachepetsa mphamvu ya melanin (yomwe imayang'anira maonekedwe a mawanga a bulauni) ndipo imayambitsa kupanga kolajeni, yomwe imatsitsimula khungu ndikubisala makwinya ang'onoang'ono omwe amawonekera.

Vitamini C ndizovuta kwambiri kukonza m'mapangidwe a chisamaliro, choncho amafunikira njira zapadera zosungiramo zomwe zimalola kuti ikhale yokhayokha komanso yotetezedwa m'magulu kuyambira 8 mpaka 15 peresenti. Zotsatira zake, zimayamba kuwoneka mkati mwa masiku 10.

Chinthu chinanso chothandiza pa ntchito yowunikira khungu, timatchula zochokera ku vitamini C, zomwe zimagwirizanitsidwa ndi mamolekyu ena kuti zitsimikizire kuti zimagwira ntchito bwino. Izi ntchito mu woipa wa ku 20 peresenti. Vitamini C nthawi zambiri amaphatikizidwa ndi zipatso za acids ndi vitamini E muzochizira zomwe zimagwiritsidwa ntchito kwa mwezi umodzi kapena iwiri kuti zipindule ndi zomwe zimatsitsimutsa khungu.

Chigoba chowala ndi "primer" chachangu kwambiri

Izi zimatchedwa "chigoba chowala" chifukwa cha kukhudza kwatsopano komwe kumasiya pakhungu. Mitundu yodziwika bwino ya masks imapangidwa ndi nsalu yopangidwa ndi zinthu zonyowa monga hyaluronic acid, vitamini E, kolajeni, retinol, ndi vitamini C, zomwe zimabwezeretsa khungu kuwunikira nthawi yomweyo.

Kugwiritsiridwa ntchito kwa "primer" ndi njira yabwino kwambiri yothetsera maonekedwe a imvi. Mankhwalawa ali ndi machitidwe awiri pamene amaphimba zonyansa za khungu, amawonjezera kuwala kwake, ndikukonzekeretsa kuti alandire zodzoladzola.

Mitundu yambiri ya "primers" imakhala ndi tinthu tating'ono ta ngale tomwe timathandizira kuwunikira kutsitsimuka kwa khungu. Falitsani mankhwalawa pang'ono kwambiri pakhungu lanu musanagwiritse ntchito maziko, kapena sakanizani ndi maziko kumbuyo kwa dzanja lanu musanagwiritse ntchito pakhungu.

Kuphatikiza pa zakudya zopatsa thanzi, malamulo atatu apakhungu adzakuthandizani kukhalabe ndi kuwala kwa khungu lanu losawoneka bwino, lotopa