Skin symptoms of Omicron, beware

Skin symptoms of Omicron, beware

As the emerging virus continues to spread around the world, there is no doubt that the vaccine remains the most effective protection against corona.

However, a strong immune system is also essential to fighting infection.

This was confirmed by the Russian doctor Alexander Myasnikov, who said that vaccination remains the best way to protect against corona, but to fight infection, the body's immune system must be strengthened.

And Myasnikov revealed: “If you ask, what should I eat so that I do not get sick with corona or recover quickly, the answer will be: including nuts,” according to local media.

topping the list

He also noted that there are foods that reduce inflammation in the body by lowering C-reactive protein.

According to the doctor, nuts top this list, as they also help reduce harmful cholesterol and provide good prevention of cardiovascular diseases.

He also pointed out that scientific studies confirm the beneficial properties of nuts.

The most important recipes for strengthening the immune system